Glamtush
No Result
View All Result
  • Home
  • News
    • Education
    • Health
    • Metro/Crime
    • Nigeria News
    • Photo News
    • World News
  • Politics
  • Business & Brands
  • Entertainment
    • Celebrities
    • Movies
    • Music
    • Telemundo
    • Telenovelas
  • Sports
  • Fashion
    • Accessories
    • Celeb Style
    • Designers
    • Lookbook
    • Style Crush
    • Trends
    • Who Wore It Better
  • Features
    • Dear Angie
    • Interviews
    • Opinions
  • Beauty
    • Hair
    • Skin
    • Nails
  • Lifestyle
    • Career
    • Food & Drinks
    • Fitness
    • Travels
    • Weddings
  • Events
  • Relationship
  • Home
  • News
    • Education
    • Health
    • Metro/Crime
    • Nigeria News
    • Photo News
    • World News
  • Politics
  • Business & Brands
  • Entertainment
    • Celebrities
    • Movies
    • Music
    • Telemundo
    • Telenovelas
  • Sports
  • Fashion
    • Accessories
    • Celeb Style
    • Designers
    • Lookbook
    • Style Crush
    • Trends
    • Who Wore It Better
  • Features
    • Dear Angie
    • Interviews
    • Opinions
  • Beauty
    • Hair
    • Skin
    • Nails
  • Lifestyle
    • Career
    • Food & Drinks
    • Fitness
    • Travels
    • Weddings
  • Events
  • Relationship
No Result
View All Result
Glamtush
No Result
View All Result

GT Food Talk: Enjoy Frejon, This Traditional Good Friday Meal

byCorrespondent
March 30, 2018
in Uncategorized
Frejon
Share on FacebookShare on TwitterShare on Whatsapp

Frejon, although not popular in the country, is a super delicious Easter recipe traditionally eaten on Good Friday which happens to be today.

Frejon which was originally brought to Lagos, Nigeria by the returning slaves from Brazil, who settled in the Portuguese quarters is a coconut bean dish made from black beans, coconut milk and sugar.

READ ALSO

Estranged Wife Of Paul Okoye Releases More Incriminating Evidence Of Husband’s Infidelity

Apply For NNPC/NAOC/OANDO Joint Venture Tertiary Scholarship Scheme 2022

Frejon is a paste-like/pudding often served with toasted garri and fish stew.

Ingredients

  1. Beans
  2. Coconut milk
  3. Sugar (optional)
  4. Garri

Ingredients for the fish sauce

  1. Fish (any fish of choice)
  2. Vegetable oil
  3. Onion
  4. Bell pepper
  5. Scotch pepper
  6. Tomatoes
  7. Seasoning cubes
  8. Salt to taste

Preparation

  1. In a big pot, wash beans and boil (without salt) until it softens. Leave to cool.
  2. Transfer the beans into a food blender, add some coconut milk to it and blend.
  3. Transfer the mixture into the pot, add sugar and let it boil for about 5 minutes to thicken a bit.

Method for cooking the fish sauce

  1. In a pan, heat up some vegetable oil on minimum heat.
  2. Add chopped onion, pepper, tomatoes and stir-fry for 5 minutes.
  3. Cook the fish for about 5 minutes, leave to cool and then mash it.
  4. Add the mashed fish to the content in the pan, add salt and seasoning (to taste). Fry for about 5 minutes.

Fish sauce is ready.

Serve Frejon with the fish sauce and sprinkle Garri on it.

 

Pulseng

Related

Related Posts

Paul Okoye Infidelity
Celebrities

Estranged Wife Of Paul Okoye Releases More Incriminating Evidence Of Husband’s Infidelity

July 2, 2022
NNPC/NAOC/OANDO Joint Venture
Career

Apply For NNPC/NAOC/OANDO Joint Venture Tertiary Scholarship Scheme 2022

July 2, 2022
NJFP Beneficiaries
Career

NJFP Beneficiaries To Get 100k Monthly Stipend Payment

July 2, 2022
AkModel CEO
News

PHOTOS: AkModel CEO Extends A Hand Of Support To Adesanya Olajide, An Accident Victim

July 2, 2022
Why I Want To Become President – Al-Mustapha
Politics

Why I Want To Become President – Al-Mustapha

July 2, 2022
Okowa
Politics

I will Work With Wike To Galvanize Vote In The South For Atiku – Okowa

July 2, 2022
Next Post
AFWN X Daviva Urban Catwalk

AFWN X Daviva Urban Catwalk Holds April 2 At The Palms Mall, Lekki

E-Magazine Covers

Lace Styles
Paul Okoye Infidelity

Estranged Wife Of Paul Okoye Releases More Incriminating Evidence Of Husband’s Infidelity

July 2, 2022
NNPC/NAOC/OANDO Joint Venture

Apply For NNPC/NAOC/OANDO Joint Venture Tertiary Scholarship Scheme 2022

July 2, 2022
NJFP Beneficiaries

NJFP Beneficiaries To Get 100k Monthly Stipend Payment

July 2, 2022
AkModel CEO

PHOTOS: AkModel CEO Extends A Hand Of Support To Adesanya Olajide, An Accident Victim

July 2, 2022
Why I Want To Become President – Al-Mustapha

Why I Want To Become President – Al-Mustapha

July 2, 2022
Okowa

I will Work With Wike To Galvanize Vote In The South For Atiku – Okowa

July 2, 2022
Prophecy For July 2022

Apostle Suleman Releases Powerful Prophecy For July 2022

July 2, 2022
VAT Row

VAT Row: Court Of Appeal Rules In Favor Of FIRS

July 2, 2022
Naira

Naira Falls Massively At Aboki Black Market, See New Exchange Rate

July 2, 2022
Union Bank

Union Bank’s Save & Win Promo Returns!

July 1, 2022

Glamtush is a fashion, beauty and lifestyle online magazine. We bring to you latest trends in fashion, beauty and lifestyle as well as those making the fashion world interesting and adorable.

  • About Us
  • Advertise
  • Terms And Conditions
  • Write for Us

© 2022 Glamtush

No Result
View All Result
  • Home
  • News
    • Education
    • Health
    • Metro/Crime
    • Nigeria News
    • Photo News
    • World News
  • Politics
  • Business & Brands
  • Entertainment
    • Celebrities
    • Movies
    • Music
    • Telemundo
    • Telenovelas
  • Sports
  • Fashion
    • Accessories
    • Celeb Style
    • Designers
    • Lookbook
    • Style Crush
    • Trends
    • Who Wore It Better
  • Features
    • Dear Angie
    • Interviews
    • Opinions
  • Beauty
    • Hair
    • Skin
    • Nails
  • Lifestyle
    • Career
    • Food & Drinks
    • Fitness
    • Travels
    • Weddings
  • Events
  • Relationship

© 2022 Glamtush