Glamtush
No Result
View All Result
  • Home
  • News
  • Beauty
  • Business & Brands
  • Entertainment
  • Fashion
  • Features
  • Lifestyle
  • Politics
  • Sports
  • Telenovelas
  • Events
  • Home
  • News
  • Beauty
  • Business & Brands
  • Entertainment
  • Fashion
  • Features
  • Lifestyle
  • Politics
  • Sports
  • Telenovelas
  • Events
No Result
View All Result
Glamtush
No Result
View All Result
Home Lifestyle

Top 4 Creative Alternatives To Fresh Tomatoes

byGLAMTUSH
June 22, 2024
in Lifestyle
Reading Time: 3 mins read
Alternatives To Fresh Tomatoes
Share on FacebookShare on TwitterShare on PinterestShare on WhatsappShare on LinkedinShare on Telegram

As the price of fresh tomatoes keeps soaring, many Nigerians are seeking alternatives to this essential ingredient, crucial in the preparation of dishes such as stew and jollof rice.

 

Tomatoes play a pivotal role in Nigerian cuisine, particularly in stews. The sudden price hike has led many households to reduce their consumption of fresh tomato-based dishes.

READ ALSO

Open Heaven 14 May 2025 Devotional

Open Heavens Daily Devotional: Read Open Heaven 12 May 2025

To adapt to this change, Nigerians are becoming resourceful, seeking alternatives to incorporate into their meals.

 

Glamtush has discussed four creative alternatives to fresh tomatoes to enable individuals and families  continue to enjoy flavorful and nutritious meals despite the rising cost of fresh tomatoes.

 

Carrots

In its blended form, carrots are a good alternative to fresh tomatoes. The vegetable do not only have a sweet taste but can also give off the bright red colour of fresh tomatoes when mixed with peppers.

Carrots can give the reddish colour of fresh tomatoes in jollof rice and stews.

To enjoy carrot stew, ensure to per boil the carrots, onions and peppers on medium-low heat for a few minutes before blending. This gives a smoother consistency as well as make the stew more enjoyable.

Carrots are sold for N200 and above. The amount you purchase depends on the quantity of stew you intend to make. At the end, they make a cheap alternative to fresh tomatoes.

 

Beets/Beetroots

Beets, when blended, provide a similar red hue to tomatoes, making them a suitable replacement for stews, jollof rice, and sauce.

Beyond color, beets offer a slightly sweet and earthy flavor that can complement savory dishes.

And compared to the current high price of tomatoes, beets are often a more affordable option.

While serving as a colorful substitute, beets come packed with health benefits. They are a good source of essential vitamins and minerals, including folate, potassium, and fiber.

Beets are widely available and sold in many markets across the country, making them an accessible and nutritious option for those looking to substitute the use of fresh tomatoes.

 

Eggplant

While eggplants might not provide the reddish colour typical of fresh tomatoes, they are an excellent alternative.

Eggplants are rich in vitamins, minerals, and fiber, while being low in calories. Their thick consistency and sweet taste make them ideal for sauces.

The fruit is a large, egg-shaped berry with a glossy surface that can vary in color from dark purple to red, pink, yellowish, or white.

The spongy texture of eggplant allows it to absorb cooking liquids, resulting in a thick and satisfying sauce, similar to a tomato base.

Eggplants can be used to cook stews that pair well with rice, yam, potatoes, and plantain, among other dishes.

Their affordability and versatility make them a valuable addition to dishes, particularly during times of high tomato prices.

 

Cucumber

Cucumber is the latest alternative to tomatoes. While cucumber might not be the first ingredient that comes to mind, it offers a surprisingly refreshing alternative for stews due to rising tomato prices.

 

Cucumber has a milder flavour compared to tomatoes. So, consider adding spices for a more complex taste. Removing the seeds from the cucumber can help to reduce its watery content and prevent the stew from becoming too thin.

Cucumbers are rich in vitamins, minerals, and hydration, thanks to their high water content. They have a mild flavor that can blend well in various dishes, adding a refreshing taste and volume.

To make stew using cucumbers, you should blend cucumbers for a smoother consistency to add a subtle sweetness and coolness to the stew. Also, combine with tomato paste for a touch of tomato flavor.

 

So, adapting to these changes can help households continue enjoying their favorite dishes while managing their budgets effectively. Exploring alternatives to fresh tomatoes like cucumbers, carrot, beets or eggplant can provide valuable solutions during times of fluctuating tomatoes price.

Related Posts

Open Heaven 14 May 2025
Lifestyle

Open Heaven 14 May 2025 Devotional

May 14, 2025
Open Heaven 12 May 2025
Lifestyle

Open Heavens Daily Devotional: Read Open Heaven 12 May 2025

May 12, 2025
Tuface Idibia
Lifestyle

Tuface Idibia And Honorable Natasha Osawaru Are Married Traditionally

April 27, 2025
Coconut Water
Lifestyle

Nature’s Elixir: Unlocking The Vibrant Health Secrets Of Coconut Water

April 18, 2025
Easter
Lifestyle

How To Travel Like A Pro This Easter – With Smart And Essential Hacks

April 18, 2025
Life Lessons
Lifestyle

5 Life Lessons You Must Always Remember

March 23, 2025
Next Post
Palliative Market

Primate Ayodele Holds Another Edition Of Palliative Market In Ogun State

GPBN Associates Member

Fidelity Bank

Zenith Bank

Lagos

Top Three Areas With Highest Crime Rates In Lagos – Commissioner

May 21, 2025
Access Bank

Access Bank Retains Title As Nigeria’s Most Valuable Brand For Fourth Consecutive Year

May 21, 2025
Spotify

The Rhythm Of Every Bite: Spotify Powers Gen Z’s Food Moments

May 21, 2025
Ulaa Enterprise

Zoho Launches Ulaa Enterprise: Secure, User-Friendly Browser For Modern Workplaces

May 21, 2025
Fidelity Bank

Fidelity Bank CEO’s Share Acquisition Signals Strong Confidence In Tier-One Lender

May 21, 2025
Nonye Soludo

Anambra First Lady, Nonye Soludo’s Heart Of Human Kindness Spreading Across State

May 21, 2025
UTME

UTME Resit: JAMB To Release Results Of 379,000 Candidates Wednesday

May 20, 2025
Bruyne

PHOTOS: Man City Name Academy Road After Kevin De Bruyne

May 20, 2025
Student Killed By Stray Bullet

Father Of WASSCE Student Killed By Stray Bullet Drove Against Traffic- Oyo Govt Claims

May 20, 2025
Fidelity Bank

The Mischief In Fidelity Bank Bankruptcy Rumour

May 20, 2025

GLAMTUSH

 

Glamtush publishes the latest trends in fashion, beauty, and lifestyle, as well as those making the fashion world interesting and adorable.

RELEVANT PAGES

  • About Us
  • Advertise
  • Contact Us

REACH OUT

Do you have any news for us? Event Coverage, Press Releases or Adverts? Then reach out to us via glamtush@gmail.com or glamtush15@gmail.com

OFFICE ADDRESS

Lagos, Nigeria

Copyright © 2022 Glamtush

  • About Us
  • Advertise
  • Contact Us
  • Disclaimer
  • Glamtush – Nigeria News, Nigerian Newspapers, Naija News
  • Glamtush – Nigeria News, Nigerian Newspapers, Naija News
  • Terms And Conditions
  • Write for Us

© 2022 Glamtush

No Result
View All Result
  • Home
  • News
  • Beauty
  • Business & Brands
  • Entertainment
  • Fashion
  • Features
  • Lifestyle
  • Politics
  • Sports
  • Telenovelas
  • Events

© 2022 Glamtush