Glamtush
No Result
View All Result
  • Home
  • News
  • Beauty
  • Business & Brands
  • Entertainment
  • Fashion
  • Features
  • Lifestyle
  • Politics
  • Sports
  • Telenovelas
  • Events
  • Home
  • News
  • Beauty
  • Business & Brands
  • Entertainment
  • Fashion
  • Features
  • Lifestyle
  • Politics
  • Sports
  • Telenovelas
  • Events
No Result
View All Result
Glamtush
No Result
View All Result

6 Alarming Signs You Are Definitely Not Fit

byCorrespondent
March 10, 2017
in Uncategorized
Reading Time: 3 mins read
Share on FacebookShare on TwitterShare on PinterestShare on WhatsappShare on LinkedinShare on Telegram

Your body is the place you live in. You have to take good care of it by being fit and keeping it in shape. However, quite a large chunk of people are not bothered about whether they are fit or not as far as they wake up in the morning and go wherever they want.

The only time they are concerned about their body is when they are ill. This is not good. Being fit can ward off heart ailment and other cancerous diseases. But still, you make very minute effort to keep fit. In line with this, Jumia Travel, the online travel agency shares signs that you are definitely not fit. It may be time to exercise.

READ ALSO

Star Life: Jhanak Teasers August 2025

Sterling One Foundation, UN Set Stage For Africa’s Next Leap At ASIS 4.0

It takes forever for your heart rate to slow

Your age determines how quick your heart rate will slow. For a young man, it shouldn’t take several minutes for his heart beat to relax. However, because you are out of shape, your heart’s still pounding for another five minutes. You are not fit.

Caffeine is the only thing that keeps you awake

You have so many things on your plate but you find it difficult to keep awake. Often times, it is the coffee that prevents you from sleeping so that you can perform. When you exercise more, you don’t need to take caffeine anymore to keep awake.

479707353_XS.jpg

You cannot do pushups

This is perhaps one of the most obvious signs. It is a very reliable way to determine if you are fit or not. Unfortunately, many people fail this test. Some are even lucky if they go beyond 5 pushups. If this is the case, it may be time to hit the gym in any of your favourite hotels in Abuja.

You struggle to catch your breath

For example, when you climb the stairs or workout in the morning, and within few minutes you are panting and out of breath, it is a warning sign. You really need to start exercising to regain your fitness.

You are longing for sugar

Most times if you are fit, you would have little or no desire to take sugar because the exercise you engage in gives you natural energy. So, if you are always craving sugar, you should exercise more often.

You are always tired

Tiredness is relative. It doesn’t necessarily mean that whenever you are tired or fatigued, you are not fit. But if you are always or you complain of tiredness daily, there is every possibility that your fitness level is not up to scratch.

Related Posts

Jhanak Teasers August 2025
Star Life

Star Life: Jhanak Teasers August 2025

July 25, 2025
Sterling One Foundation
Business & Brands

Sterling One Foundation, UN Set Stage For Africa’s Next Leap At ASIS 4.0

July 25, 2025
Blood
Business & Brands

Access Group Staff Donates Blood Across Africa In Life-Saving Initiative  

July 24, 2025
Kogi Photojournalist's Murder
Metro/Crime

Suspect In Kogi Photojournalist’s Murder Found Dead In Hotel

July 24, 2025
Hulk Hogan
Sports

Wrestling Legend Hulk Hogan Dies At 71

July 24, 2025
LPPC
News

FULL LIST: LPPC Elevates 57 Legal Practitioners To SAN Rank

July 24, 2025
Next Post

Vice President Yemi Osinbajo To Continue As Acting President

LATEST COVER

Priscilla Ojo

GPBN Associates Member

Fidelity Bank

Zenith Bank

Jhanak Teasers August 2025

Star Life: Jhanak Teasers August 2025

July 25, 2025
Sterling One Foundation

Sterling One Foundation, UN Set Stage For Africa’s Next Leap At ASIS 4.0

July 25, 2025
Blood

Access Group Staff Donates Blood Across Africa In Life-Saving Initiative  

July 24, 2025
Kogi Photojournalist's Murder

Suspect In Kogi Photojournalist’s Murder Found Dead In Hotel

July 24, 2025
Hulk Hogan

Wrestling Legend Hulk Hogan Dies At 71

July 24, 2025
LPPC

FULL LIST: LPPC Elevates 57 Legal Practitioners To SAN Rank

July 24, 2025
Soulmates Teasers August 2025

Star Life: Soulmates Teasers August 2025

July 24, 2025
Cacau Teasers August 2025

Telemundo: Cacau Teasers August 2025

July 24, 2025
Osahon Okunbo

Osahon Okunbo Backs Emerging Artists With Bold Vision At Freedom Park

July 23, 2025
Super Falcons

Super Falcons Visit Injured Banyana Player In Hospital After WAFCON Clash

July 23, 2025

GLAMTUSH

 

Glamtush publishes the latest trends in fashion, beauty, and lifestyle, as well as those making the fashion world interesting and adorable.

RELEVANT PAGES

  • About Us
  • Advertise
  • Contact Us

REACH OUT

Do you have any news for us? Event Coverage, Press Releases or Adverts? Then reach out to us via glamtush@gmail.com or glamtush15@gmail.com

OFFICE ADDRESS

Lagos, Nigeria

Copyright © 2022 Glamtush

  • About Us
  • Advertise
  • Contact Us
  • Disclaimer
  • Glamtush – Nigeria News, Nigerian Newspapers, Naija News
  • Glamtush – Nigeria News, Nigerian Newspapers, Naija News
  • Terms And Conditions
  • Write for Us

© 2022 Glamtush

No Result
View All Result
  • Home
  • News
  • Beauty
  • Business & Brands
  • Entertainment
  • Fashion
  • Features
  • Lifestyle
  • Politics
  • Sports
  • Telenovelas
  • Events

© 2022 Glamtush