Fitness

Izuchukwu Christian Ahuchaogu Wins Media Personality Of The Year At TM News Awards 2024

Izuchukwu Christian Ahuchaogu, the dynamic publisher of Truetells Nigeria, has been awarded the prestigious title of Media Personality of the…

4 weeks ago

Governor Okpebholo Appoints Sulaiman Aledeh As MD EBS

Governor Okpebholo has appointed Sulaiman Aledeh as the MD of Edo Broadcasting Service (EBS).     Glamtush reports that Edo…

4 weeks ago

Top Summary From Nigerian Newspapers For Saturday, November 23, 2024

The top summary from Nigerian newspapers for Saturday, November 23, 2024, can be accessed on this platform.   Glamtush has compiled…

4 weeks ago

Tinubu Writes Senate, Seeks Oluyede’s Confirmation As Chief Of Army Staff

Tinubu has written the Senate, seeking Oluyede’s confirmation as the Chief of Army Staff.   Glamtush reports that President Bola Tinubu…

4 weeks ago

Simple Ways To Sneak More Exercise Into Your Day

We all know that smoking, drinking, and stress are bad for us, but evidence is emerging that shows that physical…

1 year ago

Making Family Exercise A Fun Activity

In today’s world where modern technology has us glued to our screens, teens and adults alike are woefully inactive. According to…

1 year ago

5 Flat Tummy Exercises You Can Do At Home

Do you get stressed looking at your belly fat in the mirror while getting dressed every morning? If your answer…

1 year ago

The Rise And Impact Of Wearable Tech On Health And Fitness

Wearable technology has grown in popularity in recent years, revolutionizing the way we track our health and fitness. From smartwatches,…

2 years ago

Great Benefits Of Wearing Gym Singlet During Workouts

Regular exercise is essential for your health and overall well-being. But did you realize that what you wear, such as…

3 years ago

Experts Advocate Use Of Quality Pillows For Proper Spine Alignment

Experts Advocate Use Of Quality Pillows For Proper Spine Alignment     Experts have advocated using quality pillows for proper…

4 years ago